Oxford · The Cotswolds · Online
Activate.
Mobilise.
Transform.
A movement practice rooted in Pilates, Barre and strength — designed to help you feel stronger, steadier and more at home in your body.
A movement practice rooted in Pilates, Barre and strength — designed to help you feel stronger, steadier and more at home in your body.
"Molly knows more about Pilates & the human body than any instructor I have ever met."
Long-term client · Oxford
The Practice
Pilates principles at the foundation. Barre and strength layered on top. Movement that returns you to yourself.
This is not about pushing harder or doing more. It is about learning to listen — to what your body needs, what it's been neglecting, and what it's capable of when it's properly supported.
Wake up what's been neglected. Build awareness, strength and deep connection between mind and body. The class literally took me out of my head and I felt much more present in my body.
Move with greater ease, resilience and confidence. Release what's stiff. Find steadiness in every direction. No pain on long hikes anymore. Something I'd given up on.
Not into someone else — but back into yourself. The version of you that moves well has always been there. I leave every class feeling grounded and genuinely strong.
Results
Not vague promises. Words from people who showed up and did the work.
I came to Molly with a herniated disc that two physios had failed to fix. Six weeks in, I was back running. The precision she brings to every session is unlike anything I've tried.
Sarah M. Private client · Oxford · 8 monthsI've done Pilates before, but never like this. The group is small enough that Molly actually sees what you're doing and fixes it in real time. My posture has completely changed.
James T. Group class · Tuesday morning · 6 monthsThe class literally took me out of my head and I felt much more present in my body. I didn't know movement could feel like that.
Regular attendee Group class · The Cotswolds · 2025There's something about how Molly teaches that makes you forget you're working out. You just arrive. Forty-five minutes later you realise you haven't thought about a single thing.
Returning client Online · WeeklyBeyond fabulous — she's the most incredible teacher I've ever come across. Welcoming, positive, supportive. The class feels like a place I genuinely want to be.
Group class client Long Crendon · OngoingThe six-week programme was exactly the structure I needed. Clear, direct, results you can actually see. I've already referred three friends. Worth every penny.
Rachel K. Transformation Programme · Spring 2026Work With Me
Whether you're new to movement, rebuilding after a gap, or ready for a structured transformation — there's a format that fits where you are.
One-to-one sessions tailored entirely to you. Ideal if you have specific goals, a history of injury, or simply want Molly's undivided attention.
Oxford & Cotswolds studios · Online via Zoom
60 min · flexible scheduling
Weekly classes across full body flow, mobility and Barre. Small enough that Molly can see every person in the room — and correct in real time.
Tue & Thu · Oxford Studio
Saturdays · Long Crendon · Online
A structured six-week course: twice-weekly sessions, a personalised movement plan and direct access to Molly throughout. Limited to 6 participants per cohort.
Next cohort: September 2026
Join the waitlist →
Molly
The Cotswolds · Spring 2026
Molly began her practice before she began teaching it. Every class she leads draws from years of her own movement — the injuries, the rebuilding, the quiet discoveries that happen when you stop performing and start listening.
STOTT-certified in Pilates, with deep specialist knowledge of pre- and post-natal movement, Molly's approach layers Barre fundamentals and functional strength onto classical Pilates principles. The result is something technically rigorous and genuinely restorative.
"What clients describe again and again — warmth, precision, an unusual ability to see each person in the room — is simply how she taught herself to move."
Drop-ins welcome where spaces allow — book ahead to guarantee your place.
| Day | Time | Class | Location | Spaces | |
|---|---|---|---|---|---|
| Tuesday | 7:00 am | Full Body Flow · all levels | Oxford Studio | 3 left | Book → |
| Tuesday | 6:30 pm | Mobility & Strength · all levels | Oxford Studio | 5 left | Book → |
| Thursday | 9:30 am | Full Body Flow · all levels | Oxford Studio | Full | Waitlist |
| Thursday | 6:00 pm | Beginners Foundation · new to Pilates | Oxford Studio | 6 left | Book → |
| Saturday | 9:00 am | Weekend Flow · all levels | Long Crendon | 4 left | Book → |
| Online | Flexible | Live Stream · all levels | Zoom | Open | Book → |
Pre-natal & post-natal sessions by private appointment. Enquire here →
Book instantly through the calendar, or send an enquiry below and Molly will reply within 24 hours.
Open booking calendar — instant availability →Prefer to ask a question first? Fill this in and Molly will reply within 24 hours.